Weigh In record (no journal entry) for 28 February 2023
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270.2 lb
Lost so far: 0 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2023:
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914 kcal
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Fat: 66.50g | Prot: 39.75g | Carb: 46.96g.
Breakfast: Kroger Pure Clover Honey, Smucker's Natural Chunky Peanut Butter, Jimmy Dean Fully Cooked Turkey Sausage Patties, Quaker Old Fashioned Oats. Lunch: Kroger Cobb Salad Kit For One, Kraft Classic Caesar Dressing. more...
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gaining 2.8 lb a week
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