Weigh In record (no journal entry) for 28 February 2023
|
232.1 lb
Lost so far: 2.9 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 February 2023:
|
267 kcal
|
Fat: 12.30g | Prot: 13.40g | Carb: 23.70g.
Breakfast: Böklunder Genießer-Salami mit Haselnüssen, Gut Drei Eichen Edelgemüse in Aspik, Leicht & Cross Knusperbrot Vital. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sylvia60's weight history
|