Weigh In record (no journal entry) for 28 February 2023
|
113.5 lb
Lost so far: 1.1 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 February 2023:
|
961 kcal
|
Fat: 39.27g | Prot: 36.09g | Carb: 114.70g.
Breakfast: Вода, Зеленый Чай, Помело. Lunch: Зеленая Линия Белевский Зефир Яблоко, Теремок Блин с Сыром. Dinner: Кофе Латте, Зеленая Линия Сырники с Вишней. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rkby rkby's weight history
|