Weigh In record (no journal entry) for 27 February 2023
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198.0 lb
Lost so far: 56.3 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2023:
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396 kcal
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Fat: 21.00g | Prot: 47.87g | Carb: 0.00g.
Dinner: Roasted Broiled or Baked Chicken Leg, Roasted Broiled or Baked Chicken Thigh, Rose Acre Farms Instant Egg White Protein Powder. more...
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losing 0.4 lb a week
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rbnsons313's weight history
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