Weigh In record (no journal entry) for 27 February 2023
|
210.3 lb
Lost so far: 1.3 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 February 2023:
|
1193 kcal
|
Fat: 63.41g | Prot: 47.63g | Carb: 71.86g.
Breakfast: Grünländer Käsewürfel Mild & Nussig, Mortadella, Marmelade, Lätta Extra Fit mit Buttermilch , Stadtbäckerei Junge Vollkornbrötchen, Gekochtes Ei, Kaffee mit Milch. Lunch: Pfannkuchen. Dinner: Edeka Pizza Fleischkäse. Snacks/Other: Weißwein. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Regina_Rhodos's weight history
|