Weigh In record (no journal entry) for 05 January 2015
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170.9 lb
Lost so far: 3.3 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 January 2015:
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2100 kcal
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Fat: 82.13g | Prot: 101.20g | Carb: 246.42g.
Breakfast: Jus de Pamplemousse Rose, Café. Lunch: Sardines à l'Huile (en Conserve), Omelette ou Oeuf Brouillé, U Miel de Fleurs, Entremont Emmental, Danone Yaourt Nature Velouté, Pain Multigrain, Pomme. Dinner: Monoprix Beurre Doux, Poivrons Rouges Doux, Pâté de Foie, Petits Pois, Coeur de Lion Camembert, Pomme, Pain Multigrain, Salade d'Huile et de Vinaigre (Recette Maison). Snacks/Other: Pulco Orange. more...
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2812 kcal
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Activities & Exercise:
Swimming (fast) - 1 hour and 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 7 hours. more...
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losing 2.6 lb a week
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Huguy's weight history
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