Weigh In record (no journal entry) for 26 February 2023
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207.2 lb
Lost so far: 41.9 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2023:
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2214 kcal
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Fat: 53.16g | Prot: 63.06g | Carb: 363.01g.
Breakfast: Mantequilla, Tocino, Huevos Revueltos (Enteros, Cocidos), Arepa, Arepa Rellena de Queso. Lunch: Hacendado Mermelada de Fresa, Philadelphia Roll, Puig Galleta de Soda. Dinner: Piruleta, Coca-Cola Coca-Cola, Hacendado Spaguetti, Queso Parmesano (Rallado). more...
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gaining 1.5 lb a week
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