Weigh In record (no journal entry) for 27 February 2023
|
167.2 lb
Lost so far: 75.8 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 February 2023:
|
609 kcal
|
Fat: 41.96g | Prot: 39.02g | Carb: 26.67g.
Breakfast: Ratio Keto Friendly Strawberry Yogurt. Lunch: Strawberries , Mission Avocado, Kemps 1% Low Fat Cottage Cheese, Burger King Whopper Jr. Sandwich (No Bun). more...
|
losing 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tammylee63's weight history
|