Weigh In record (no journal entry) for 27 February 2023
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128.3 lb
Lost so far: 14.6 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2023:
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1348 kcal
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Fat: 39.25g | Prot: 45.23g | Carb: 63.53g.
Lunch: Tira de Asado. Dinner: Peceto. Snacks/Other: Milanesa de Carne Frita, BC Jugo Multifruta, Vino Syrah. more...
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losing 4.6 lb a week
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coty iglesia's weight history
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