Weigh In record (no journal entry) for 27 February 2023
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336.8 lb
Lost so far: 8.6 lb.
Still to go: 116.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2023:
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1465 kcal
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Fat: 69.61g | Prot: 82.81g | Carb: 130.66g.
Breakfast: Hash Brown (from Frozen), Whole Milk, El Monterey Egg, Sausage & Cheese Burrito. Dinner: Stuffed Cabbage Rolls with Beef and Rice. Snacks/Other: Cucumber. more...
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gaining 5.6 lb a week
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