Weigh In record (no journal entry) for 27 February 2023
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249.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2023:
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2149 kcal
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Fat: 108.49g | Prot: 83.18g | Carb: 237.55g.
Breakfast: Scrambled Egg, Great Value Wheat Sandwich Bread, Butter, America's Choice Bacon Thick Sliced, Cuties Clementines. Lunch: Burger King French Fries (Small), Burger King Original Chicken Sandwich. Dinner: Marketside Homestyle Dinner Rolls, Sam's Choice Chocolate Chip Cookies, Hamburger Soup. more...
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gaining 2.3 lb a week
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