Weigh In record (no journal entry) for 27 February 2023
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128.7 lb
Lost so far: 35.5 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2023:
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2001 kcal
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Fat: 47.77g | Prot: 96.65g | Carb: 296.10g.
Breakfast: T&T Organic Roasted Chestnuts, Farm Boy Cheese, Говяжий язык, Мандарины, Виноград, Клубника, Farm Boy Organic White Bread, Nestle Kit Kat Chunky White, Авокадо. Lunch: Chosen Foods Avocado Oil Spray, Сельдерей, Огурец, Капуста Белокочанная, Редис, Maille Moutarde de Dijon, Помидоры, Kirkland Signature Chunk Chicken Breast, Proshyan Food Grilled Vegetables, Соленые Огурцы с Укропом, Зеленый Перец, KFI Butter Chicken Cooking Sauce, Mc Markouk Лаваш. Dinner: St. Dalfour Black Currant Spread, Ежевика, Nordica 1% Cottage Cheese, Голубика, Green Giant Niblets Corn. Snacks/Other: T&T Organic Roasted Chestnuts, Яблоко Голден, Creative Snacks Co Strawberry & Yogurt Biscuit, Mars Bites, T&T Pumpkin Energy Stick, Farm Boy Snack, Koyo Rice 🌾 Cakes, President's Choice Meringue Nests, Organic Traditions White Mulberries, DJ&A Mushroom Crisps. more...
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steady weight
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