:(
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174.8 lb
Lost so far: 12.2 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 January 2015:
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3017 kcal
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Fat: 177.74g | Prot: 135.49g | Carb: 219.49g.
Breakfast: Whey Gourmet Vanilla, Frozen Fruit Cocktail or Mix, Avocados. Lunch: Chili, Sabra Roasted Garlic Hummus, RW Garcia 3 Seed Sweet Potato Crackers. Dinner: Mott's Clamato Juice, Potato French Fries, Chicken Wing (Skin Eaten). Snacks/Other: Ryvita Dark Rye Wholegrain Crispbread, Cream Cheese, Sesame Bagel. more...
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gaining 0.9 lb a week
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