Weigh In record (no journal entry) for 05 January 2015
|
141.1 lb
Lost so far: 1.8 lb.
Still to go: 8.8 lb.
Diet followed N/A.
|
Diet Calendar Entry for 05 January 2015:
|
1049 kcal
|
Fat: 56.51g | Prot: 52.42g | Carb: 102.63g.
Breakfast: Gekookt Ei, Thee, Espresso, Campina Magere Yoghurt. Lunch: AH Grilworst, Volkoren Brood, Pindakaas, Pindakaas. Dinner: AH Basmati Rijst, Curry met Kippenvlees, Bloemkool. Snacks/Other: Haribo Goudberen, Zonnatura Natuurlijke Stoelgang Thee, Espresso, Lay's Paprika Chips. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rlinnekamp's weight history
|