scarlson1995's Journal, 05 January 2015

246.8 lb Lost so far: 0 lb.    Still to go: 46.8 lb.    Diet followed reasonably well.

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2450 kcal

Fat: 119.82g | Prot: 117.10g | Carb: 220.75g.   Breakfast: Chobani Nonfat Black Cherry Greek Yogurt (Container). Lunch: Nature Valley Sweet & Salty Granola Bars - Almond. Dinner: Chimichanga. Snacks/Other: azteca RD AZTECA SM FLOUR TORTILLA 1, Kraft Natural Finely Shredded Sharp Cheddar Cheese, Azteca Flour Tortillas (Burrito Size), Jack Link's Small Batch, Whoppers Whoppers (Fun Size). more...

3479 kcal

Activities & Exercise: Sitting - 16 hours, Sleeping - 8 hours. more...