Weigh In record (no journal entry) for 05 January 2015
|
178.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 05 January 2015:
|
813 kcal
|
Fat: 66.59g | Prot: 41.44g | Carb: 14.92g.
Breakfast: Tea (Brewed), Hormel Spam Classic, Egg, Dr. Pepper Diet Dr. Pepper (Can), Splenda No Calorie Sweetener Packets. Lunch: smoky barbeque sauce, Farm Rich Original Meatballs, Black Olives, Great Value Medium Cheddar Cheese. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BluRaven's weight history
|