Weigh In record (no journal entry) for 11 February 2023
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240.3 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2023:
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1073 kcal
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Fat: 28.08g | Prot: 48.96g | Carb: 148.54g.
Breakfast: Красная Цена Абрикос Сушёный, Каравай Хлеб Дарницкий Подовый, Яйцо (Целое), Ясно Солнышко Овсяные Хлопья #1. more...
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gaining 2.1 lb a week
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vlyutorovich's weight history
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