Weigh In record (no journal entry) for 05 January 2015
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164.7 lb
Lost so far: 25.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 January 2015:
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1375 kcal
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Fat: 65.74g | Prot: 61.68g | Carb: 140.45g.
Breakfast: Tin can bread, Great Value Turkey Sausage Patty, Coffee (Brewed From Grounds) , Fried Egg without Fat. Lunch: Great Value Fat Free Italian Dressing, Baby Carrots , Onions , Iceberg Lettuce (Includes Crisphead Types) , Great Value Sweet Barbeque Seasoned Breast Chunks. Dinner: Keebler Town House Pretzel Thins, Progresso Traditional Chicken Cheese Enchilada Flavor Soup. Snacks/Other: Peanuts in Shell (Shell Not Eaten), Hershey's Milk Chocolate Bar (Giant). more...
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2604 kcal
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Activities & Exercise:
Sitting - 10 hours, Shopping - 1 hour, Driving - 2 hours, Housework - 2 hours, Desk Work - 1 hour, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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paupey's weight history
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