Weigh In record (no journal entry) for 05 January 2015
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139.6 lb
Lost so far: 58.9 lb.
Still to go: 9.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 January 2015:
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205 kcal
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Fat: 2.04g | Prot: 14.55g | Carb: 33.07g.
Breakfast: Melk (Halfvol). Lunch: Melk (Halfvol). Dinner: Runderbouillon, Uien, Kidneybonen (uit Blik), Linzen, Garriga Espana Spliterwten Droog. Snacks/Other: Melk (Halfvol). more...
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losing 1.5 lb a week
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