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Auto-update from FitBit via FitMess
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191.6 lb
Lost so far: 31.2 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 January 2015:
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3763 kcal
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Fat: 204.62g | Prot: 138.89g | Carb: 311.97g.
Breakfast: Zone Perfect Perfectly Simple Nutrition Bar - Oatmeal Chocolate Chip. Lunch: Five Guys Cheeseburger, Five Guys Fries (1/2 Regular). Dinner: Cornbread (Home Recipe), Applebee's Chili (Bowl). Snacks/Other: Larabar Apple Pie, Keebler Sandies Pecan Shortbread Cookies, New Holland Dragon's Milk. more...
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losing 1.5 lb a week
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