Weigh In record (no journal entry) for 05 January 2015
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108.5 lb
Lost so far: 3.0 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 January 2015:
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1370 kcal
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Fat: 51.51g | Prot: 26.63g | Carb: 174.17g.
Breakfast: Oasis Smoothie Ananas, Banane, Coco, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Lindor l'infini Fondant. Lunch: Jell-O Gel Snacks Orange No Sugar Added, St-Hubert Tartinade de Poulet, Christie Wheat Thins Spinach & Roasted Garlic, V8 V-Go Smooth & Seasoned. Dinner: Sprite Sprite Zero , After Eight Thin Dark Chocolate Mints, le Choix du Président Bouchées Mexi-Mac au Fromage, le Choix du Président Tortilla et Jalapeno Bâtonnets au Fromage, Waterview Market Butterfly Shrimp, Pringles Stix Miel et Beurre, Bud Lime Cran-Brrr-Rita. Snacks/Other: Nestle Pure Life Splash Cherry Berry, Rockets Rockets, Nestle Pure Life Splash Cherry Berry, Pringles Snack Stacks! Original, Eau de Robinet. more...
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1211 kcal
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Activities & Exercise:
Stretching (yoga) - 10 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours and 15 minutes. more...
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gaining 3.5 lb a week
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