Weigh In record (no journal entry) for 27 February 2023
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171.1 lb
Lost so far: 6.8 lb.
Still to go: 49.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2023:
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745 kcal
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Fat: 25.11g | Prot: 39.96g | Carb: 86.79g.
Breakfast: Джемы и Варенья, Монастырская Буреночка Сметана 20%, Иван Поддубный Творог Обезжиренный , Tess Чай Чёрный, Mollis Овсяная Каша без Варки Яблоко. Lunch: Макфа Макароны Отварные, Стародворье Сосиски Баварские. more...
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gaining 1.2 lb a week
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