Weigh In record (no journal entry) for 27 February 2023
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116.0 lb
Lost so far: 0 lb.
Still to go: 116.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2023:
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1790 kcal
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Fat: 35.14g | Prot: 98.28g | Carb: 275.59g.
Breakfast: Tè (Infuso), Mirtilli, Fragole, Più Cereali Bio Farro Soffiato al Naturale, Vivibio Fiocchi di Farro, Fage Yogurt Greco Total 0%. Lunch: Rio Mare Tonno al Naturale, Broccoli, Olio Extra Vergine di Oliva, Pasta di Farro. Dinner: Polenta, Olio Extra Vergine di Oliva, Esselunga Radicchio Variegato, Orata. Snacks/Other: Kellogg's Corn Flakes Originali, Yomo Miele, Alpro Latte di Cocco senza Zuccheri, Mandorle Sbucciate, Yamamoto ISO Fuji Cocco e Cioccolato, Mandarino, Melinda Mela. more...
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gaining 3.1 lb a week
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