Weigh In record (no journal entry) for 06 July 2011
|
213.5 lb
Lost so far: 12.5 lb.
Still to go: 63.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 July 2011:
|
882 kcal
|
Fat: 10.35g | Prot: 44.34g | Carb: 92.14g.
Breakfast: green tea, DRIED MANGO. Lunch: KNUDSEN LOWFAT COTTAGE CHEESE, red pepper tomato soup. Dinner: roasted red pepper & tomato soup, knudsen lowfat cottage cheese , pickle, Red Tomatoes. Snacks/Other: bud light lime. more...
|
losing 1.6 lb a week
|
Comments
lost 3.5 pounds while partying in Vegas over holiday weekend....who knew!? Guess it helps when you stick to the diet - except for the light beers by the pool! lol!
12 Jul 11 by member: voodoodolly71
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
voodoodolly71's weight history
|