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gocubs132000
Journal
06 Jul 11
gocubs132000's Journal, 06 July 2011
gocubs132000's Profile
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Weigh In record (no journal entry) for 06 July 2011
143.3 lb
Lost so far:
3.7 lb
.
Still to go:
1.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 July 2011:
1045 kcal
Fat: 44.15g | Prot: 34.93g | Carb: 117.60g.
Breakfast:
Frosted Shredded Wheat, Milk (Nonfat).
Lunch:
Extra Crunchy Peanut Butter.
more...
1851 kcal
Activities & Exercise:
Running - 8/mph - 8 minutes, Stretching (yoga) - 1 hour and 30 minutes, Resting - 14 hours and 22 minutes, Sleeping - 8 hours.
more...
gaining 0.0 lb a week
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