Weigh In record (no journal entry) for 27 February 2023
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151.7 lb
Lost so far: 15.9 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2023:
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1492 kcal
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Fat: 124.06g | Prot: 52.22g | Carb: 42.01g.
Breakfast: Hard-Boiled Egg . Lunch: Pork Spareribs (Whole) . Dinner: Pork Belly . Snacks/Other: Milk, Keto fudgy brownies, Truffles, Cappuccino. more...
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gaining 0.2 lb a week
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*katryn*'s weight history
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