Weigh In record (no journal entry) for 26 February 2023
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182.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2023:
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1086 kcal
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Fat: 41.68g | Prot: 29.36g | Carb: 150.03g.
Breakfast: Back to Nature Classic Granola, Whole Milk. Lunch: Taco Bell Triple Layer Nachos. more...
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losing 3.7 lb a week
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kingsleymallan's weight history
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