Weigh In record (no journal entry) for 14 October 2017
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141.1 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2017:
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1811 kcal
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Fat: 69.72g | Prot: 55.53g | Carb: 244.93g.
Breakfast: Jacobs Кофе, Торт Наполеон, Сливы. Lunch: Французский Тост с Маслом, Зеленое Яблоко, Белый Хлеб, Суп Куриный с Рисом. Dinner: Вода, Слойка с Яблоком, Prime Star Рис с Курицей и Овощами. Snacks/Other: Арбуз. more...
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