starr.r's Journal, 26 February 2023

Weigh In record (no journal entry) for 26 February 2023
224.7 lb Lost so far: 21.4 lb.    Still to go: 92.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 February 2023:
232 kcal Fat: 3.48g | Prot: 27.90g | Carb: 23.06g.   Breakfast: Tottus Atún Lomitos en Agua, Don Juan Mostaza, Lider Leche Zero Lactosa Semidescremada, Lider Palta Hass, Lider Tortilla Tipo Mexicana. Lunch: Helado de Yogurt Hiper Proteico. Snacks/Other: Baked Potato (Peel Not Eaten). more...
2373 kcal Activities & Exercise: Garmin - 24 hours. more...
losing 0.7 lb a week

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