Weigh In record (no journal entry) for 26 February 2023
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129.0 lb
Lost so far: 13.9 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2023:
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1753 kcal
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Fat: 49.79g | Prot: 91.53g | Carb: 47.30g.
Breakfast: Mate Amargo. Lunch: La Paulina Queso Tybo, La Serenísima Manteca Untable Light, Oroweat Pan Integral con Cereales. Dinner: Tapa de Asado, Cabaña Argentina Chorizo Fresco de Cerdo, Pechuga de Pollo Asado a la Parrilla o al Horno, Vacío. Snacks/Other: Vino Syrah. more...
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losing 10.8 lb a week
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coty iglesia's weight history
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