Weigh In record (no journal entry) for 25 February 2023
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130.5 lb
Lost so far: 12.3 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2023:
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1471 kcal
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Fat: 30.55g | Prot: 47.55g | Carb: 69.26g.
Lunch: Aceite de Oliva, Zanahoria Cocida, Batata, Papa Cocida, Calabaza Cocinada. Dinner: Muslo de Pollo Asado a la Parrilla o al Horno. Snacks/Other: La Paulina Queso Port Salut Light, La Paulina Queso Tybo, Vino Syrah. more...
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gaining 5.0 lb a week
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coty iglesia's weight history
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