Weigh In record (no journal entry) for 26 February 2023
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150.6 lb
Lost so far: 4.4 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2023:
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903 kcal
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Fat: 21.42g | Prot: 62.23g | Carb: 92.98g.
Breakfast: La Serenísima Crema de Leche, Arándanos, Frutillas, Mate Amargo. Lunch: Cuesta del Madero Malbec Vino Tinto, Palta, Tomates, Rúcula, Espinacas, Pata Muslo. Dinner: Sushi. more...
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gaining 1.5 lb a week
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