Weigh In record (no journal entry) for 26 February 2023
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264.6 lb
Lost so far: 0 lb.
Still to go: 77.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2023:
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2388 kcal
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Fat: 108.20g | Prot: 93.10g | Carb: 256.09g.
Breakfast: Le Crobag Schoko-Croissant, Nutella Nutella , Lidl Mehrkornbrötchen, Magnum White. Lunch: Kartoffel (Fruchtfleisch und Schale), Zucchini, Aubergine, Weißes Weizenmehl (Allzweck), Milfina Butter, Milch 1,5%, Aldi Mozarella, Olivenöl, ORO di Parma Tomatenmark, Bio-Zentrale Sojagranulat , Alnatura Rote Linsen. Dinner: McDonald's Milchshake Vanille (Klein), McDonald's Pommes Frites (Klein). Snacks/Other: REWE Mousse Au Chocolat, ESN Designer Whey Protein - Mochaccino. more...
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gaining 0.8 lb a week
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