SamanthaJ2393's Journal, 26 February 2023

Not surprised when I went out for breakfast, dinner and a dessert 🧁 🥰
156.0 lb Lost so far: 48.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 February 2023:
1041 kcal Fat: 45.06g | Prot: 31.25g | Carb: 128.06g.   Breakfast: Tesco Semi-Skimmed Milk, Kellogg's Krave. Lunch: Heinz Spaghetti Plus Sausages. Dinner: Co-Op Stonebaked Spicy Meat Feast Pizza , McCain Crispy French Fries. Snacks/Other: Chocolate Mousse. more...
2612 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 7.0 lb a week



     
 

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