Weigh In record (no journal entry) for 20 February 2023
|
190.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 February 2023:
|
3282 kcal
|
Activities & Exercise:
stair - 59 minutes, Abdominal (Sit Ups) - 15 minutes, Weight Training (moderate) - 15 minutes, Resting - 14 hours and 31 minutes, Sleeping - 8 hours. more...
|
gaining 11.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pjrepetti's weight history
|