Weigh In record (no journal entry) for 25 February 2023
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197.6 lb
Lost so far: 32.4 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2023:
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1328 kcal
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Fat: 103.78g | Prot: 59.53g | Carb: 44.64g.
Breakfast: Horizon Organic Heavy Whipping Cream, 365 Chia Seed, Coffee. Lunch: Horizon Organic Heavy Whipping Cream. Dinner: Bell Peppers, Earthbound Farm Organic Mixed Baby Greens Salad, Pork Fat, Calavo Avocado, Shoulder Pork Roast (Lean and Fat Eaten). more...
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losing 0.4 lb a week
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buddy_max's weight history
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