Weigh In record (no journal entry) for 24 February 2023
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147.7 lb
Lost so far: 92.6 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2023:
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216 kcal
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Fat: 16.68g | Prot: 13.60g | Carb: 2.25g.
Breakfast: Água, Pilão Café, Ovo Mexido, Philadelphia Cream Cheese Light. more...
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losing 0.7 lb a week
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Lusertorio's weight history
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