Weigh In record (no journal entry) for 25 February 2023
|
337.0 lb
Lost so far: 8.4 lb.
Still to go: 117.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 February 2023:
|
1573 kcal
|
Fat: 34.49g | Prot: 69.95g | Carb: 245.79g.
Lunch: Potato Salad with Egg, Chicken Salad, Martin's Old-Fashioned Real Butter Bread. Dinner: Classico Tomato & Basil Pasta Sauce, Pasta (Made Without Egg, Cooked) . more...
|
losing 11.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
YellowTrucker's weight history
|