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14.1% grasa
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162.3 lb
Lost so far: 9.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2023:
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1314 kcal
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Fat: 52.74g | Prot: 94.39g | Carb: 113.41g.
Breakfast: La Vaquita Queso Gauda Granulado, Ideal Rapiditas, Tribu Maní Tostado sin Sal, Soprole Uno al Día. Lunch: Cuisine & Co Aceite de Oliva Extra Virgen, Cuisine & Co Creamy Vainilla Bean Ice Cream, Tomates Cherry, Lechuga de Hoja Verde, Pechuga de Pavo (Freída, Tostada, Cocida, Asada), Pechuga de Pavo (Freída, Tostada, Cocida, Asada), Arroz Blanco (de Grano Largo, Cocido). more...
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gaining 3.1 lb a week
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