Nunido's Journal, 25 February 2023

Knowing how much we are going to put on in the coming months, I'm grateful for every gr that gets off me now.. 😃

219.6 lb Lost so far: 3.1 lb.    Still to go: 32.2 lb.    Diet followed reasonably well.

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3170 kcal

Fat: 15.03g | Prot: 24.81g | Carb: 147.34g.   Breakfast: Tesco Raspberry Jam, Whole Earth Crunchy Organic Peanut Butter , 100 kcal, Morrisons Wholemeal Toastie Bread, Kingsmill Soft White, Apricots, Lemon Juice . Lunch: 100 kcal. Dinner: 100 kcal, 100 kcal. Snacks/Other: 100 kcal, Raspberries , Kiwi Fruit, Pears . more...

2021 kcal

Activities & Exercise: Fitbit - 24 hours. more...