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neko_no_boshi
Journal
05 Jul 11
neko_no_boshi's Journal, 05 July 2011
neko_no_boshi's Profile
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Weigh In record (no journal entry) for 05 July 2011
114.8 lb
Lost so far:
0 lb
.
Still to go:
8.8 lb
.
Diet followed poorly.
Diet Calendar
Entries for 05 July 2011:
657 kcal
Fat: 18.79g | Prot: 54.08g | Carb: 75.99g.
Lunch:
thomas english muffin, Best of the Egg.
Dinner:
Lasagna.
Snacks/Other:
Lucerne Cheese chedder, baked tostitos.
more...
1666 kcal
Activities & Exercise:
Driving - 1 hour, Desk Work - 7 hours, Calisthenics (light, e.g. home exercise) - 5 minutes, Walking (exercise) - 3.5/mph - 15 minutes, Running - 6/mph - 15 minutes, Sleeping - 8 hours, Resting - 7 hours and 25 minutes.
more...
gaining 2.3 lb a week
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