failing at getting back on track.
|
210.0 lb
Lost so far: 5.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 February 2023:
|
2245 kcal
|
Fat: 102.29g | Prot: 73.45g | Carb: 264.04g.
Breakfast: Dannon Light & Fit Greek - Cherry, Butter , Dave's Killer Bread 21 Whole Grains & Seeds Bread. Lunch: Gala Apples, Queso Fresco, Tostitos Baked Tostitos Scoops, Healthy Choice Cafe Steamers Creamy Spinach & Tomato Linguini. Dinner: Hidden Valley Buttermilk Ranch Dressing, Kroger Beets, Kroger Deli Thin Sliced Pepperoni, Stonefire Artisan Flatbread, Mozzarella Cheese (Whole Milk) . Snacks/Other: Starburst Tropical Fruit Chews (Package), Lay's Original Baked Potato Chips (Package). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Heidi150's weight history
|