Weigh In record (no journal entry) for 04 January 2015
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203.0 lb
Lost so far: 15.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2015:
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1015 kcal
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Fat: 52.32g | Prot: 40.57g | Carb: 98.90g.
Breakfast: Sugared or Glazed Doughnuts. Lunch: Costco Edamame. Dinner: Marie's Chunky Blue Cheese Dressing, Mixed Salad Greens, Tony Roma's Boneless Ribs. Snacks/Other: Pineapple , Reese's Miniature Peanut Butter Cups. more...
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steady weight
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