Weigh In record (no journal entry) for 04 January 2015
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165.6 lb
Lost so far: 0 lb.
Still to go: 35.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2015:
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605 kcal
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Fat: 12.89g | Prot: 23.29g | Carb: 102.95g.
Breakfast: Bananas, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Le-Vel Thrive Mix. Snacks/Other: McDonald's Cranberry Orange Muffin. more...
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gaining 4.2 lb a week
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