KeiVon's Journal, 04 January 2015

Weigh In record (no journal entry) for 04 January 2015
162.6 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed N/A.

Diet Calendar Entries for 04 January 2015:
1554 kcal Fat: 48.97g | Prot: 55.80g | Carb: 231.53g.   Breakfast: Dunkin' Donuts Coffee with Cream and Sugar, Pecan Nuts , Strawberries , Great Value Oatmeal. Lunch: Muller Corner Lowfat Dark Chocolate & Cherry Yogurt, Tap Water, Smart Ones Smart Creations Steak Fajitas. Dinner: New York Hand Tied Garlic Knots, Dunkin' Donuts Coffee with Cream and Sugar, Meatless Lasagna. more...
1899 kcal Activities & Exercise: Dance Central - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 0.3 lb a week

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