Weigh In record (no journal entry) for 24 February 2023
|
271.4 lb
Lost so far: 0 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 February 2023:
|
260 kcal
|
Fat: 4.50g | Prot: 25.00g | Carb: 31.00g.
Breakfast: Quaker Old Fashioned Oats, Nature's Best Plant-Based Protein. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cnmitchell15's weight history
|