Weigh In record (no journal entry) for 24 February 2023
|
175.3 lb
Lost so far: 3.3 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 February 2023:
|
1564 kcal
|
Fat: 55.47g | Prot: 60.26g | Carb: 216.08g.
Breakfast: Aldi Salade, Gebakken Ei, Boni Spekblokjes, Schar Glutenvrij Brood. Lunch: Groentensoep, King's Crown Erwten en Wortelen, King's Crown Erwten en Wortelen, Groentensoep. Dinner: Maïs, King Soba Organic Thai Rice Noodles, Aardappelen (zonder Schil, zonder Zout, Gekookt). Snacks/Other: Mandarijn, Mandarijn. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Maximusali's weight history
|