Weigh In record (no journal entry) for 04 January 2015
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141.4 lb
Lost so far: 1.8 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2015:
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125 kcal
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Fat: 7.34g | Prot: 1.87g | Carb: 13.10g.
Breakfast: Cream (Half & Half) , Butter or Sugar Cookie . more...
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gaining 2.8 lb a week
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virginiaviking's weight history
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