wade17's Journal, 04 January 2015

224.0 lb Lost so far: 5.0 lb.    Still to go: 224.0 lb.    Diet followed reasonably well.

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2413 kcal

Fat: 16.19g | Prot: 74.06g | Carb: 483.78g.   Breakfast: Stonewall Kitchen Red Raspberry Jam, Rye Bread. Lunch: Bush's Best Country Style Baked Beans, Bush's Best Grillin' Beans Southern Pit Barbecue, Rye Bread. Dinner: Fried Polenta. more...

2711 kcal

Activities & Exercise: SEX - 6 minutes, Driving - 2 hours and 32 minutes, Resting - 13 hours and 22 minutes, Sleeping - 8 hours. more...