Weigh In record (no journal entry) for 06 July 2011
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195.2 lb
Lost so far: 1.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2011:
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330 kcal
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Fat: 8.64g | Prot: 13.65g | Carb: 50.43g.
Breakfast: Kretschmer Original Toasted Wheat Germ, Organic Ground Flaxseed, Brown Sugar, Blackberries, Cinnamon, Oatmeal. more...
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gaining 5.6 lb a week
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